Provides a clinically studied blend of botanical extracts. HMRlignan™ provides a naturally occurring phytoestrogen called 7-hydroxymatairesinol (7-HMR), from the Norway spruce and has undergone scientific research. Lifenol® hops extract contains 8-prenylnaringenin (8-PN) which is a natural phytoestrogen that has been well studied. Also featuring ashwagandha, rhodiola and maca extracts for additional care. With grape seed extract and resveratrol to provide holistic, wide-ranging nutritional support.

Supports menopausal comfort
Promotes breast, uterine, cervical and cognitive health
Supports relaxation during times of occasional stress
Supports healthy estrogen-to-progesterone ratio
Contains standardized botanicals
Formulated with Felice Gersh, M.D.
Made with vegan ingredients

Verifiable Science
HMRlignan™ contains the lignan 7-hydroxymatairesinol, a precursor to enterolactone, which has been associated with a healthy estrogen-to-progesterone ratio and cellular health.1 As a result, lignans have demonstrated supportive roles in moderating hot flashes as well as promoting breast, uterine, cervical, bone and cognitive health. Importantly, dietary intake of lignans and healthy serum enterolactone levels are also positively associated with healthy cardiovascular function. Lifenol® hops extract contains 8-prenylnaringenin (8-PN), offering support for menopausal comfort, antioxidant defense and bone health. Two randomized, double-blind, placebo-controlled studies indicated that Lifenol® hops extracts provided support for general menopausal discomfort, night sweats and hot flashes.2,3 Questionnaire results scored at six to eight weeks after supplementation suggest that hot flashes were reduced by three to four times compared to placebo. Ashwagandha, Rhodiola rosea and maca extracts are adaptogens offering support for relaxation during times of occasional stress. Two randomized controlled trials indicated that ashwagandha offers support for occasional stress, maintaining healthy sleep, cognitive function and relaxation.4,5 Maca offers support for sexual function.6,7 While Rhodiola has long been known to support endurance, it may also support menopausal comfort by acting as a selective estrogen receptor modulator.8,9 In a preliminary, randomized controlled pilot trial, resveratrol supplementation decreased menopausal symptom intensity in 78.6% of patients.10 Multiple studies suggest that grape seed polyphenols promote healthy blood vessel relaxation and antioxidant defenses to support cardiovascular health.

Serving Instructions

As a food supplement, take 1 capsule twice daily, with meals, or as directed by a healthcare professional.

Serving Size

1 capsule contains:

Ingredients

HMRlignan™ Norway spruce extract (containing 7 hydroxymatairesinol) 36 mg
Lifenol® hop (Humulus lupulus L.) female cone extract (standardised to contain 0.15% 8-prenylnaringenin) 42.5 mg
Ashwagandha (Withania somnifera) root extract (standardised to contain 2.5% withanolides) 125 mg
Maca (Lepidium meyenii) tuber extract 250 mg
Rhodiola (Rhodiola rosea) root extract (standardised to contain 3% total rosavins and 1% salidroside) 50 mg
Grape (Vitis vinifera) seed extract (standardised to contain 92% polyphenols) 50 mg
ResVida® resveratrol (as trans-resveratrol) 12.5 mg

Other Ingredients

Vegetarian capsule (hydroxypropyl methyl cellulose)